I created a Spiritual Hygiene Check-in spread to use with Tarot and Oracle decks. In this video, I demonstrate how I use this spread and invite you to give it a try. You can also use the questions as journal prompts.
DETOX CHECK-IN QUICK SPREAD
Shuffle for one minor card and one major.
The minor arcana card speaks to what area you need a detox.
The major arcana card speaks to how to go about detoxing this area.
SPIRITUAL HYGIENE CHECK-IN TAROT SPREAD
1. What is the overall condition of my spiritual hygiene?
2. What does a solid spiritual hygiene routine feel and look like for me and those around me?
3. What is most affected when my hygiene is out of whack: emotional, mental, physical, or spiritual?
4. What am I currently doing or not doing that is working for me?
5. What am I currently doing or not doing that is NOT working for me?
6. What do I need right now? Use a self-care, crystal, food, or herbal Oracle deck.
Who is your biggest advocate in the whole wide world? YOU are your biggest advocate and caregiver. If you’re a reader, do periodic check-ins with yourself to see what you need in order to get or remain in harmony. If you need a reading, reach out to me – I am here to help you.
Thanks so much for watching!
Abundant Life Tarot 🌺